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Tell us your goals and preferred practice time.

This week

A clear weekly rhythm for movement, meditation, and restorative sessions.

All Classes ↗

Day	Time	Class	Instructor
Friday	06:00 - 07:00	Yoga General Class	Aanya	Book
	12:00 - 13:00	Yoga General Class	Raj	Book
	18:00 - 19:00	Yoga General Class	Aanya	Book
	19:30 - 20:30	Yoga General Class	Yuki	Book
Monday	06:00 - 07:00	Yoga General Class	Aanya	Book
	08:00 - 09:00	Yoga General Class	Raj	Book
	18:00 - 19:00	Yoga General Class	Aanya	Book
	19:30 - 20:30	Yoga General Class	Daniel	Book
Saturday	08:00 - 09:00	Yoga General Class	Raj	Book
	10:00 - 11:00	Yoga General Class	Sara	Book
	12:00 - 13:00	Yoga General Class	Mira	Book
	16:00 - 17:00	Yoga General Class	Our Team	Book
Sunday	09:00 - 10:00	Yoga General Class	Aanya	Book
	10:30 - 11:30	Yoga General Class	Aanya	Book
	12:00 - 13:00	Yoga General Class	Yuki	Book
Thursday	07:00 - 08:00	Yoga General Class	Raj	Book
	09:30 - 10:30	Yoga General Class	Mira	Book
	18:00 - 19:00	Yoga General Class	Aanya	Book
	19:30 - 20:30	Yoga General Class	Daniel	Book
Tuesday	07:00 - 08:00	Yoga General Class	Raj	Book
	09:30 - 10:30	Yoga General Class	Mira	Book
	12:30 - 13:30	Yoga General Class	Raj	Book
	19:00 - 20:00	Yoga General Class	Yuki	Book
Wednesday	06:00 - 07:00	Yoga General Class	Aanya	Book
	09:00 - 10:00	Yoga General Class	Raj	Book
	17:30 - 18:30	Yoga General Class	Sara	Book
	19:00 - 20:00	Yoga General Class	Aanya	Book

FAQ

Which class is best for beginners?

Start with Light Yoga or Hatha Yoga so your teacher can guide alignment safely.

Do I need prior experience?

No. Classes are adapted to your current flexibility, strength, and breath awareness.

Can I join monthly?

Yes. Monthly subscription plans are available for all practice levels.